About SereniSleep

Traducción automática Esta sección se ha traducido automáticamente y está pendiente de revisión por el equipo del proyecto. La versión en inglés es la versión de referencia.

¿Por qué un proyecto sobre el sueño?

Porque es durante el sueño cuando el aprendizaje se gana o se pierde silenciosamente. Una persona adulta privada de sueño no es perezosa ni está desmotivada: sus recursos cognitivos están mermados. La memoria no se consolida, la atención se dispersa y las emociones se intensifican. El personal educativo presencia esto a diario, pero rara vez cuenta con las herramientas necesarias para identificarlo, y mucho menos para actuar al respecto.

SereniSleep — Unlocking Deep Rest for a Healthier Tomorrow — is a small-scale Erasmus+ partnership (KA210-ADU, 2025–2026) that turns the science of sleep into practical, inclusive, classroom-ready pedagogy for adult educators across Europe.

El sueño es la herramienta más subestimada en el aprendizaje de adultos. SereniSleep existe para devolverla a las manos de los educadores.

Lo que nos propusimos hacer

  • Capacitar a los educadores de personas adultas para que reconozcan la privación del sueño como una barrera para el aprendizaje y respondan dentro de los límites de su ámbito profesional.
  • Co-create an evidence-based, multilingual training programme rooted in real research from Spain, Bulgaria and Serbia.
  • Centre the learners with the fewest options — migrants, shift workers, caregivers and socio-economically disadvantaged adults.
  • Leave behind open, free, reusable resources that outlive the project through EPALE and the Erasmus+ Project Results Platform.

Our values

  • Evidence over assumption. We build from data we gathered ourselves, not stock wellness advice.
  • Inclusion by design. If a strategy doesn't work for a night-shift caregiver or a recently-arrived migrant, it isn't finished.
  • Educators, empowered. We stay firmly on the pedagogy side of the line — supporting learners without medicalising them.
  • Open and lasting. Everything we create is free, openly licensed and designed to be adapted and reused.

Meet the partners

Three organisations, three countries, one question. MOGA ZNAM TVORIA (Varna, Bulgaria) coordinates the project, working with Kreativna stanica / Creative Station (Serbia) and ABARKA ONGD (Oiartzun, Basque Country, Spain).

  • Moga Znam Logo

    MOGA ZNAM TVORIA

    Varna, Bulgaria

    MOGA ZNAM TVORIA — Varna, Bulgaria (Coordinator)

    Specialists in STEM, health education and civic engagement. As project coordinator, MOGA ZNAM leads the sleep-science foundation of the programme and hosted the in-person training in Varna.

    Sitio web: MOGA ZNAM TVORIA
  • CS Logo

    Kreativna stanica / Creative Station

    Belgrade, Serbia

    Kreativna stanica / Creative Station — Serbia

    Experts in pedagogical innovation and experiential learning for adult education. Creative Station leads the behaviour-change and learning-design blocks and the project's capacity-building activity.

    Sitio web: Kreativna stanica / Creative Station
  • ABARKA Logo

    ABARKA ONGD

    Oiartzun / Basque Country, Spain

    ABARKA ONGD — Oiartzun / Basque Country, Spain

    A cooperation-and-development NGO working on inclusion, lifelong learning and well-being for vulnerable adults, including migrant women through its EGG programme. ABARKA leads the inclusion modules and hosts the Online Training Platform at curso.abarka.org.

    Sitio web: ABARKA ONGD

The essentials

Programme
Erasmus+ KA210-ADU — Small-scale Partnerships in Adult Education
Project reference
2025-1-BG01-KA210-ADU-000352792
Duration
2025–2026
Countries
Bulgaria · Spain · Serbia (research also reached Moldova)
Target group
Adult educators, trainers and adult-education staff, and the vulnerable adults they serve
Platform
curso.abarka.org (Tutor LMS)

Funding acknowledgement

Co-funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the Bulgarian National Agency — Human Resource Development Centre (HRDC). Neither the European Union nor the granting authority can be held responsible for them.

Project reference: 2025-1-BG01-KA210-ADU-000352792